Health Coaching

Coaches are not a new phenomenon. As a matter of fact, the highest achievers in sports and business employ a multitude of different coaches to keep them motivated, accountable and on track to reach their goals and dreams.

In recent years, health coaching has emerged to support individuals in preventing and managing chronic diseases, making important health and wellness decisions, and optimizing their lifestyles to improve their overall well-being.

Tired of one-size-fits-all approaches to dieting?

Drained from toxic relationships?

Overwhelmed by stress at home or work?

Want to feel great in your body but can't find time to do anything about it?

Ready to accomplish your goals in a way that’s supportive and empowering?

We completely understand and are here to help!

Personalized 1-2-1 programs include:

Weekly or bi-weekly in person or online coaching sessions (short term or ongoing)
Handouts specific to individual needs and goals between sessions
Email and text support in our online HIPAA compliant client portal and APP
Simple, powerful tips, tools and resources to reset your mind, body and spirit

Groups, Workshops and Corporate Wellness:

6 week group coaching program with set curriculum (offered quarterly)
Workshops on a variety of lifestyle topics (inquire for current offerings)
Corporate wellness workshops for companies and their employees
Meetings and conferences keynotes

Let's get the conversation started:

To discuss our holistic health coaching programs in more detail and learn how Scottsdale Health Coaching can best support you, your group or your company in achieving your wellness goals, schedule an initial consultation today.