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HOW TO GET STARTED

To learn how Scottsdale Health Coaching can help you meet your personal health and wellness goals,  schedule a FREE 30-minute discovery call using our CONTACT form.  

 

To book a speaker for an upcoming conference or keynote address, please email an RFP including the details of your upcoming meeting or special event. 

Connect:

Phone: (480) 694-6454   
info@scottsdalehealthcoaching.com

Integrative Nutrition

Natural Ways to Reduce Anxiety

You wake up at 3am with your heart racing. You have a pit in your stomach. You feel restless, light-headed, and hot. Your mind starts to race, and before you know it, you’re worrying about the list of things that need to be done tomorrow. Though mind and body reactions may vary, these symptoms are often an indication of anxiety. Read More