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HOW TO GET STARTED

To learn how Scottsdale Health Coaching can help you meet your personal health and wellness goals,  schedule a FREE 30-minute discovery call using our CONTACT form.  

 

To book a speaker for an upcoming conference or keynote address, please email an RFP including the details of your upcoming meeting or special event. 

Connect:

Phone: (480) 694-6454   
info@scottsdalehealthcoaching.com

Integrative Nutrition

EMBRACING AYURVEDIC PRINCIPLES FOR BETTER SLEEP

I never had trouble with sleep until I had children! As a mother, my sleep cycles became so disrupted I started mixing words, saying things like, “Kids, you need to get in the fridge while the water is still hot!” and “What would you like to eat for bedtime?” My short-term memory was shot, and I could barely keep up with myself. Read More

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